Vegetarian Diets Are Considered As Healthy Diets - 1180 Words

How Vegetarian Diets Are Considered As Healthy Diets There are number of type of meat like beef, chicken, pork and fish as well but there are also some people who do not eat any type of meat. So this type of people is called vegetarian. They cannot eat meat but also they cannot use other type of products which are produced from animals like egg, gelatin and milk. Vegetarian diet is a best kind of food which fulfills the needs of all types of people such as children, old ages and young people as well. Vegetarian can be defined as a flesh avoiding person who cannot eat meat, including fish and poultry. Vegetarians usually avoid flesh but it is true they can eat animal products which can obtain from animals such as cheese, milk, and eggs, so they are ovo-lacto-vegetarians (ovo = egg; lacto = milk, cheese, etc. But it is also true that ratio of those people who do not want to come near animal products for eating. In this way they are rapidly growing so that’s way this type of people are considered to as pure vegetarians or vegans. Some latest researches show that vegetarian diet is very healthy habit. So in this way we can see that the health benefits are increasing day by day by the abstaining of animal’s diet or meat. In this manner it can be said that the vegetarian diet is healthy in all the way. There are number of figures in the field of philosophy and politics such as Plato and Nietzsche, political leaders Benjamin Franklin and Gandhi, and pop icons PaulShow MoreRelatedEssay on The Benefits of a Vegetarian Diet905 Words   |  4 PagesThe Advantages of a Vegetarian Diet Having a healthy dietary method can reduce the chances of receiving many health diseases. These health diseases include obesity, heart disease, and cancer. By consuming certain foods and nutrients in one’s diet the risk factors for these health diseases can be reduced. 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Vegetarians argue that they have better control of their weight because they abstain from eating foods that contain fats. Today, chemicals, growth hormones and antibiotics have become an important part ofRead MoreVegetarians Do Not Eat Meat, And Some People Go As A Vegetarian Essay1709 Words   |  7 PagesVegetarians do not eat meat, and some people go as far as to not consume anything that comes from an animal. There are various reasons that a person may choose to become a vegetarian. Some people choose to omit meats from their diet due to religious reasons, for their health, or some people just do not agree with killing animals to be used for food. Whatever the reason may be for a person to adjust their diet, it is debated whether or not it is healthy for people to limit their diets to being vegetarians